(This is part eleven in a series about The Happiness Project, by Gretchen Rubin. To start at the beginning, click here. )
Gretchen’s last month of resolutions, November, focused on her attitude instead of actions. (I know what you’re thinking–what about December? Shouldn’t THAT be her last month of resolutions? Spoiler alert: she attempts to follow ALL of them in December!)
Gretchen recognized that she struggled with having a ‘contented heart,’ and I admit that I have trouble with contentment as well. While sometimes not being content can be beneficial (think self-improvement or seeking opportunities for change), overall discontentment can be draining to oneself and others. Continue reading “attitude adjustment (or THP: Chapter Eleven)”