Question: Is a Snickers bar a healthy snack?
Answer: Arguably, yes and no. Continue reading “Is a Snickers bar a healthy snack?”
Author: thehealthypineapple
I'm Holly. I'm a Registered Dietitian, I teach fitness classes at our local YMCA and I love food. Join me here as I try out new recipes, sweat it out at the gym and strive for health in all areas of my life!
I made a table
I sure did! (I still kinda can’t believe it.) Without further ado, here’s the finished product:
Read on for how I did it.
Just One Thing
January is already in the rearview mirror (!!!), and I’m betting those ‘get fit’ resolutions you made are waning like the afternoon sun. Don’t let them! If the thought of overhauling your workout routine AND learning a new way to cook AND packing your lunch every morning is proving too difficult (gee, I wonder why?), perhaps it’s time to re-think how many resolutions you committed to. Continue reading “Just One Thing”
