Teaching Children About Healthy Foods

Have you ever wondered how to talk to your kids about nutrition?  It’s important to help children develop healthy relationships with food, and that starts with how we talk about what we eat.

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Revisiting Eggs and Cholesterol Questions

March certainly ‘comes in like a lion’ around here, right?  It’s currently snowing, but hopefully by the time this goes to print our temps will have risen above freezing…

Back to nutrition.  I received a question in response to my column last month about eggs.  Did you know you can ask me questions?  PLEASE DO.  (It gives me a topic about which to write!  Half the battle, sometimes…)

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