Anyone else feeling a bit frazzled trying to manage virtual schooling, ‘winterizing’ the yard before the first snow and getting the fall decorations up before it’s time to put up the Christmas tree? Continue reading “Easy Planning for Mealtime”
Category: in print!
Online Game Advertisements Share Unhealthy Snack Ideas
In the age of entertainment streaming, commercials (almost) seem like a thing of the past. In fact, I remember fondly the classic commercials for Hot Wheels or Cap’n Crunch cereal. I knew the messages were designed to make me want whatever was being advertised, and I’m sure I begged my parents for the latest toy or brightest snack. Continue reading “Online Game Advertisements Share Unhealthy Snack Ideas”
Understanding Nutritional Label
By now you’ve noticed the new nutrition label, which features more prominent serving size and calorie count, as well as ‘added sugars’ as a subset of ‘total sugars’ and a different selection of key nutrients at the bottom. The new label, which came into effect in January 2020, is designed to help consumers meet their nutritional requirements while also staying within the recommended calorie limits. Continue reading “Understanding Nutritional Label”
