It’s that time of year again—cold and flu season is upon us, and let’s not even talk about COVID—so here’s my annual PSA about how you can increase your chances of staying healthy by eating right.
Continue reading “Time to Supercharge Your Body”Author: thehealthypineapple
I'm Holly. I'm a Registered Dietitian, I teach fitness classes at our local YMCA and I love food. Join me here as I try out new recipes, sweat it out at the gym and strive for health in all areas of my life!
best. vacation. ever.
Andrew, Maelle and I just took our first ‘official’ family vacation, and we had a great time. We spent a long weekend up in the Adirondacks, where we enjoyed hiking and exploring Lake Placid.
Continue reading “best. vacation. ever.”I am MIGHTY
The stroller moms and I ran a half-marathon last weekend!
Continue reading “I am MIGHTY”
thehealthypineapple 