Incorporate Anti-Inflammatory Foods into a Healthy Diet

Is it possible to feel young AND old at the same time?  I think I’ve reached that point in life where I’m still young and spry (at least I think so), but my joints are aching and I’m wondering if I should start wearing compression socks on a regular basis.

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H/B/F 2017: best of Paris–food and drink

For Andrew and me, one of the best parts of travel–perhaps THE best part–is eating.  We love enjoying both regional specialties and emerging cuisines, basically anything that comes recommended by our host, our guidebook or Andrew’s own online research.  As usual, this trip did not disappoint. Continue reading “H/B/F 2017: best of Paris–food and drink”