We’ve finally hit that sweet spot in the middle of summer when the corn is sweet, the tomatoes are juicy and the peppers are vibrant. The farmer’s market is at its best. Eating these three vegetables (Oops, two are technically fruits!) when they are at peak freshness maximizes both their taste and nutrition.
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Covering the Basics: Food with Children
It’s so important to start talking to kids about food early on, and in a way that helps them have a good relationship with food.
Continue reading “Covering the Basics: Food with Children”Teaching Children About Healthy Foods
Have you ever wondered how to talk to your kids about nutrition? It’s important to help children develop healthy relationships with food, and that starts with how we talk about what we eat.
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