ask the expert

Guys, I feel famous.

OK, maybe not *that* famous, but it’s pretty neat to see your name in print!

A few weeks ago, a writer from Well + Good, an online health and wellness website filled with articles on topics from vitamin-packed food to help you sleep, myths about bikini waxing and dealing with ongoing grief, contacted me with questions about the health benefits of pineapple.  Can you believe she found my blog simply by searching for the answers?  I couldn’t help but chuckle.

Anyway, I’d heard of Well + Good before, I knew this request wasn’t spam.  In fact, just this morning, I saw that Athleta–my favorite athleisure brand–partnered with the website to launch the Wellness Collective.  It’s a series of in-store events and an online resource for various topics, such as career, diet and community.

Pineapple is the gut health hero of your summer fruit haul

So, I shot back some answers and voilá!  Above is the article, written by Emily Laurence, that includes quotes by yours’ truly.  Be sure to give it a read, and don’t forget to include pineapple in your summer dishes.

The author has contacted me again with some questions for another piece, and I’ll be sure to share that once I have the link!

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