Paleo Challenge: Day 7

I have been a bad girl.

As usual, things started off well enough, despite rushing out the door at 7:15 a.m. to hit up Wegmans before getting to church early to set-up for First Step, the welcome breakfast I help with on a quarterly basis. I grabbed a blueberry Larabar and one of the homemade yogurts I made.

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Not surprisingly, I was starving by 9:30 and wolfed down the egg bake and hashbrowns served at the breakfast at church. While the egg dish had bread and cheese, I didn’t feel like it was a total Paleo fail.

After perhaps one of our biggest bouts of miscommunication (Andrew thought I was meeting him at a local diner at 10:30 after First Step and before he went to the 11 service; I thought he was going to the 9:30 and then coming to find me in the First Step room after) in our entire marriage. Anyway, Andrew finally found me and we called church a wash and headed to the diner around 11.

By his point, I’d been up since 6ish; I was tired, full of eggs and meat and in a total fog. I didn’t know what I wanted to order,except that I did want to stick to something Paleo and light, but no eggs or meat. So, naturally, I ordered the pancakes.

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They were walnut spice and drowning in syrup (at least for me) and I basically inhaled them. They might have been the best-tasting pancakes I’ve ever had. (Or maybe I’m just wheat-deprived.) I did feel a little badly for willfully choosing something forbidden, but they were SO good.

I didn’t eat again until after 6 p.m. after I’d done a yoga session at a local studio as a fundraiser for the co-op and an impromptu swim at the Y. Andrew rented me a movie yesterday, This Is Where I Leave You, and I’d been looking forward to watching it all day. I whipped up some tuna salad and added some fruit and air-popped popcorn covered with coconut oil spray and a little salt to eat while watching the movie.

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I’m going to go ahead and say popcorn is OK, especially if it’s air-popped. I probably ate the equivalent of one large bag as I kept popping more and more…

As if eating my weight in popcorn (not sure what came over me), I then decided to go ahead and have something I’ve been wanting ever since I tried the salted caramel peanuts Andrew opened the other day:

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Yup, pretty much the best way to eat them. Seriously. It was so worth the guilt.

I’m pretty sure that indulging in a little bit of sugar just leads me down a slippery slope on the weekends, since I seem to be fine during the week. I really am looking forward to getting back on the wagon tomorrow morning.

Paleo Challenge: Days 5 & 6

We were out late last night at a fancy fundraiser with friends and weren’t in bed until 1:30. Clearly, I wasn’t about to start a blog post. Five hours later I was up, coffee with half-and-half and maple syrup (decided to continue that) in hand, prepping breakfast before snowshoeing this morning.

So, to review…

Friday:

Breakfast: (coffee with h&h and maple syrup), half a sliced apple with almond butter, leftover cauli-rice and pesto eggs, ginger kombucha (it’s a fermented drink, instead of sauerkraut)

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Lunch: leftover bacon and pumpkin pancakes sprinkled with pecans and a drizzle of maple syrup; Andrew had two andouille sausages and leftover green beans

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Afternoon snacks included a soymilk latte with half the flavor syrup (total Paleo fail; I asked for almond milk and they didn’t have it, and then it just ended up being way too sweet anyway) around 3:30 and then some veggies with cauliflower hummus mixed with avocado and a few almonds on our way downtown around 6:45

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Dinner: I went into the event open-minded and alright with not sticking to the challenge depending on what was offered. Our friends took us first to Sea Bar for their beef-on-weck roll (cooked beef surrounded by rice and rolled in thinner beef topped with caraway seeds and salt and drizzled with a horseradish mayo–it was devine). At the event, I sampled multiple cheeses, had a small amount of macaroni and cheese, beef on weck (again, excellent) and a salad. I finished the evening with a giant piece of blueberry cheesecake. It was so yummy. Despite the splurges, I felt fine and didn’t feel like I overate, so, score one for me! There is no photographic evidence of my transgressions. And props to Andrew for attempting to avoid the bread…until he didn’t.

Saturday:

I feel like today was a roller coaster–both circumstantially and willfully.

Andrew and I had plans to snowshoe bright and early, so I got up early and made us a hearty breakfast of eggs, sweet potatoes and sausage. I had a little kombucha with mine.

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After two hours of trekking through the woods, we were treated to a wonderful meal made by our friend and snowshoeing companion, a co-worker of Andrew’s. He and his wife had made us beef and barley soup, cornbread and brownie. None of it was Paleo, but it was all delicious 🙂

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Later that afternoon–after a soak in the tub and a nap–I made us smoothies using my homemade yogurt, almond milk, protein powder and some fruits and veggies since we had ‘lunch’ at 10:45.

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After spending some time with hadrian at the dog park, we visited the Nyes’ house, where bacon and nuts were waiting for us. But, before you think we were better than we were…there may have been some glazed nuts, chocolate covered pretzels and a handful of caramel popcorn involved. At least it wasn’t much.

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At this point on a Saturday night, after debating about going to see a movie or stay in, we were DANGEROUSLY close to ordering a pizza (for real), but we rose to the occasion and I pulled off the meal I’d planned to have:

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Roasted chicken with asparagus–fantastic! So glad we did that.

Afterward, we cleansed our palettes with clementines while starting our Redbox, A Walk Among the Tombstones. Odie jumped in the photo at the last minute!

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We popped some popcorn mid-movie, which isn’t very Paleo, but maybe. If they had corn, couldn’t they have popped it?

Paleo Challenge: Day 4

It’s 8:45 p.m. and Andrew and I are on the couch, sketching ideas for a new front door. I’m sipping Sleepytime tea and Hadrian is whining to go out. Again.

But I love this. (Minus the whining.) We’re at home (not out), on the couch in jammies, well before bedtime, and the TV isn’t on. I don’t feel guilty about eating a giant bowl of ice cream (because I didn’t), and I won’t go to bed with a stomachache. I’ve already even soaked my tired muscles in a bath with Epsom salts and rolled out. My nails are freshly painted. Why can’t every night be like this??

Anyway.

Breakfast: I keep forgetting to include my morning coffee! Every morning, I enjoy a cup of coffee with 2 T of CoffeeMate Natural Bliss. That equates to 2 servings, equalling 70 calories and 10g of sugar. But, according to the ingredients, Natural Bliss is simply milk, cream and sugar, just pre-mixed. Two servings is a bit of a splurge, so my goal is to get to just 1 T. For the last two days, I’ve used 2 T organic half and half with 1/2 T molasses (yesterday) and 1/2 T maple syrup (today). Both tasted acceptable and only slightly sweet. While I suppose they would both be fine options and certainly less ‘processed,’ it’s much more convenient to use the creamer. A Paleo/Primal option would be to use just cream, but I need a little sweetness. Don’t mess with my morning coffee! So, I think I will use the Natural Bliss (since it’s already in my possession) and consider the half and half/maple syrup option for down the road.

I made pumpkin ‘pancakes’ today, which were really just flourless crepes, I suppose. Pretty good but they certainly didn’t scratch the pancake itch. I have another gluten-free pumpkin pancake recipe to try that uses alternative flours (not sure how Paleo all of them are) which will probably turn out more like traditional pancakes.

I served my pumpkin crepes with some toasted pecans, a drizzle of maple syrup and some leftover bacon. I didn’t add fruit because I figured there was already plenty of sugar in this particular breakfast!

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Skipped my post-kickbox bite of dried peach because I was too busy delivering some leftover beet soup over to Mr.Nye, chatting with Emily on the phone and changing into fresh workout clothes.

Lunch: I turned two leftover chicken thighs into my favorite chicken salad! Celery, toasted walnuts, grapes and mayo (not Paleo in the slightest, but I still don’t have enough bacon fat to make baconnaise, and at least my mayo is made with olive oil). I whipped it up yesterday and served it with a little leftover beet soup. Andrew had the last two chicken thighs with leftover green beans.

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No afternoon snack, but I did eat the other half of the banana from Tuesday on my way out the door to spin at 4 p.m. I think I needed a snack yesterday because I didn’t have a lot of steak on my salad, and we do eat a later dinner (7:30ish), which is a long time to go without food.

I got smart and brought some almonds with me in the car to eat after the gym around 5:45. Such a good idea.

Dinner: Beef Dolmas with Cilantro Cauli-Rice (it was supposed to be lamb, but Andrew doesn’t like lamb and it’s expensive, so I improvised)

The meat was also supposed to be wrapped in grape leaves (think Greek food), but I searched and couldn’t find those. So, dinner became a bit less complicated.

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The beef was cooked with onion, currants and cinnamon, nutmeg, cumin and oregano. Very unique.

I loved the cauliflower ‘rice.’ You actually grate the raw cauliflower prior and sauté it in a skillet. I’ve started using butter or olive oil (less Paleo) instead of coconut oil because I don’t think Andrew likes it. I will definitely make cauliflower this way again–much better than steaming and mashing to make ‘potatoes.’

I’m looking forward to pesto-scrambled eggs and more cauli-rice in the morning! (And my coffee.)