Last month, I wrote about the per- and polyfluoroalkyl substances (PFAs) found in cans of sparkling water. I hope that information has helped you choose a better brand while shopping. As a reminder, a study by Consumer Reports found Sparkling Ice, Spindrift, SanPellegrino, Dasani and Schweppes to have the fewest PFAs, while La Croix, Canada Dry, Poland Spring, Bubly and Polar had the most.
Continue reading “Looking at the “Natural” in Natural Flavor Labels”Author: thehealthypineapple
I'm Holly. I'm a Registered Dietitian, I teach fitness classes at our local YMCA and I love food. Join me here as I try out new recipes, sweat it out at the gym and strive for health in all areas of my life!
cooking with Sicily
We had a busy weekend, filled with a virtual cooking class (and all the prep that went with it, including arranging babysitting), walks and our Sunday night dinner with the Nyes.
Continue reading “cooking with Sicily”our first (stomach) bug
You can guess how well the last week went… The stomach bug with a toddler is NO JOKE. And–looking back–it really didn’t even hit us *that hard.* I truly do not know how larger families deal when illness runs rampant through their houses.
Continue reading “our first (stomach) bug”