We’ve finally hit that sweet spot in the middle of summer when the corn is sweet, the tomatoes are juicy and the peppers are vibrant. The farmer’s market is at its best. Eating these three vegetables (Oops, two are technically fruits!) when they are at peak freshness maximizes both their taste and nutrition.
Continue reading “Summer Produce is Peaking”Author: thehealthypineapple
I'm Holly. I'm a Registered Dietitian, I teach fitness classes at our local YMCA and I love food. Join me here as I try out new recipes, sweat it out at the gym and strive for health in all areas of my life!
Two parties in two weeks
Which was too many. (Especially when our Layer family vacation was the following week–I was in survival mode from July 2-22!)
Continue reading “Two parties in two weeks”wait, June is over already?
How are we already almost halfway into JULY?!
Continue reading “wait, June is over already?”