Easy as pie! Or toast, as the case may be.
You can read the post about it here.
-one slice whole-grain bread, toasted
-half a banana
-1 tbsp maple spread/butter or real maple syrup
-1 tbsp nut butter (almond, peanut, sunflower seed, etc…)
Spread your maple butter on the warm toast and let melt a little. Slice your banana half into three lengths vertically and lay on top of toast. Drizzle with your nut butter of choice. If you’re using maple syrup instead, spread your nut butter on the toast first, then top with banana and drizzle the syrup. YUM!