Remember that too-healthy apple crisp leftover from St. Patrick’s Day?
Well, the next morning it became BREAKFAST!
To about 1 C of the leftover crisp, I added:
1/2 C plain Greek yogurt
1/4 C Vanilla Soy Milk
1/2 scoop protein powder
1 T chia seeds
So good! Came to about 270 calories and 27 g protein with only 20 g sugar. Not too bad, I’d say 🙂 Makes me want to do it again! (Disclaimer: I have TWO individual, unbaked ramekins of the crisp still in the fridge…insert greedy laugh here.)
And since Andrew said he didn’t like the apple crisp (huff!), they are ALL MINE.
*This morning’s iteration:
Apple crisp topped with plain Greek yogurt mixed with a splash of vanilla soy milk.
Oh, the joy.
One thought on “dessert for breakfast”
Now that is my kind of breakfast! ❤ Aunt Mary