Have A Healthier Winter

We’re just a few short days away from Christmas, and the magic of the season is all around us. Presents are multiplying under the tree, the drinks are flowing at holiday parties and calories don’t count.

Except that they do, and all our poor food choices during the holiday season catch up to us sooner or later. It’s all fun and games until someone gets fat. January is the saddest of months around these parts; the holiday sparkle has worn off, the snow is dirty and our pants are a little bit tighter. Continue reading “Have A Healthier Winter”