It’s that time of year…when everyone is sick.  And it’s not just COVID; it’s everything.  The sniffles, cough, the stomach bug—you name it, someone around you has it.  Have kids?  Just wait—it’s coming for you, too.  This is my first winter during which my daughter is old enough to be having play dates, which has equated to an uptick in our illnesses at home.  Super fun, I tell you.

Continue reading “Fighting Through the Flu with Better Foods” →