Is it possible to feel young AND old at the same time? I think I’ve reached that point in life where I’m still young and spry (at least I think so), but my joints are aching and I’m wondering if I should start wearing compression socks on a regular basis.
Continue reading “Incorporate Anti-Inflammatory Foods into a Healthy Diet”Tag: avocados
Getting Kids Involved with Meals During Coronavirus
Schools are shut and ‘social distancing’ forbids play dates…what’s a parent to do in these stressful times? Now is a perfect opportunity to get your kids in the kitchen! With a little help from mom, dad or a caregiver, children can prepare their own meals. Additionally, being more involved with meal planning, grocery shopping and food preparation often leads to more adventurous eating. Here are some ways to pass the time while the kids are home from school.
Continue reading “Getting Kids Involved with Meals During Coronavirus”