London 2022

Andrew, Maelle and I went on our first international trip since COVID! All the praise hands, for sure. I didn’t realize how much I missed hearing foreign languages (they may speak English, but MANY people are not natives; it’s perhaps the most international city in the world), and traveling in general. It was exciting and exhausting and exhilarating all at once.

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Teaching Children About Healthy Foods

Have you ever wondered how to talk to your kids about nutrition?  It’s important to help children develop healthy relationships with food, and that starts with how we talk about what we eat.

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