Last month, I wrote about apple cider vinegar and some of the reasons and ways people might include it in their diet. Toward the end of the column, I mentioned I was going to try incorporating ACV into my own diet, and that I was also going to adjust the timing of my morning cup of coffee.
Continue reading “The Case to Drink Coffee Second”Category: in print!
The ABCs of ACV
Are you as intrigued about the hype over apple cider vinegar as I am? I realize I’m a bit late to this party, as apple cider vinegar (ACV) usage really picked up a few years ago. Now that I think about it, the shampoo and conditioner I’ve been using for awhile has ACV, so perhaps that counts…
Continue reading “The ABCs of ACV”Incorporate Anti-Inflammatory Foods into a Healthy Diet
Is it possible to feel young AND old at the same time? I think I’ve reached that point in life where I’m still young and spry (at least I think so), but my joints are aching and I’m wondering if I should start wearing compression socks on a regular basis.
Continue reading “Incorporate Anti-Inflammatory Foods into a Healthy Diet”
