I hope everyone’s July 3rd parties were a blast, despite the lack of fireworks. (See what I did there?)
Continue reading “Getting Veggies on the Grill”Category: in print!
Ideas for a Summer Meal
Just because the village isn’t doing its beloved fireworks this year doesn’t mean we can’t celebrate Independence Day with our family and friends on a smaller scale.
Continue reading “Ideas for a Summer Meal”Help the Body with Nutrient-Dense Foods
Last month, I wrote about some of the ‘healthy-in-name-only’ items, such as energy bars and coffee shop-smoothies, as well as truly nutrient-dense options, like red meat and eggs, which may not come to mind when you use the term ‘healthy.’
Continue reading “Help the Body with Nutrient-Dense Foods”
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