Last month, I wrote about apple cider vinegar and some of the reasons and ways people might include it in their diet. Toward the end of the column, I mentioned I was going to try incorporating ACV into my own diet, and that I was also going to adjust the timing of my morning cup of coffee.
Continue reading “The Case to Drink Coffee Second”Tag: Nutrition
Covering the Basics: Food with Children
It’s so important to start talking to kids about food early on, and in a way that helps them have a good relationship with food.
Continue reading “Covering the Basics: Food with Children”Is a Snickers bar a healthy snack?
Question: Is a Snickers bar a healthy snack?
Answer: Arguably, yes and no. Continue reading “Is a Snickers bar a healthy snack?”